Tag: Workout

Workout Apps for the Perfect Body

Workout Apps for the Perfect Body

Regardless whether your ambitions are to look great on the beach or pool, put an accent on those six packs, lose some weight or simply stay fit and in shape as you are, there are many applications online that will help you achieve your goal. Some of them focus on bodybuilding, others on six packs, while the third group also think eating plays an important role in the overall process.

Because of the versatility and plethora of applications on the market, we have narrowed the list down to few applications which are one of the best on the market, so if you are interested in the attractive body, check these out.

 

Adidas Workout App

An application that will increase your motivation in working out and will help you with meditation. It also tracks your sleep so accordingly, it gives you an idea of how much you should train. It suggests video links to YouTube which are most relevant to the exercise, and also while meditating you can check if there are any Free Spins at Dunder to kickstart your day.

One of the best apps that also tracks your eating habits and suggests meals and the best thing is that it’s absolutely free.

 

Down Dog: Great Yoga Anywhere

If you are a beginner at yoga, you will find this app lovely. It has vocals that will guide you through the practice and with each workout it has a matching music that goes perfectly with the exercise.

 

Fitbod Workout Log

For a price of zero, you can get one of the best working out and bodybuilding applications available on the market. A step by step instructions with apps tailored for your body type, weight and shape. Set all the necessary requirements and watch the demo videos before doing the exercise for maximum efficiency.

 

 

Pocket WOT

For a £2.99 a month you have CrossFit’s greatest app for android. WOD stands for Work of the Day, and every day there are new posts of the exercises you need to watch.  There are videos included on how to do the exercises properly, and because CrossFit is a bit more dangerous, we suggest you don’t skip them.

 

 

Aaptiv

Aaptiv is an application that teaches you exercises through audio. Plug in the headphones and listen to how the exercise needs to be done. This is the best for people for running, biking, and basically everything else because you don’t need to pull out your phone from your pocket to watch a tutorial video as it is all in your ears. This app costs £10 a month, but believe me, it’s worth the price.

 

Runastic Results

A free application that will help you plan 12 weeks of workout and it’s great that you don’t need anything else except your body to perform these exercises. It’s great for beginners in this niche, or for the ones that think pulling weights can harm your body – either way it works perfectly with all the levels that it has.